Saptha Chakra Dhyan

Meditation program designed to balance the body’s seven chakras and promote physical, emotional, and spiritual harmony.

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Last updated

Thu, 21-May-2026

Course description

Saptha Chakra Dhyan is a powerful meditation system developed by ancient Hrishis to awaken natural vitality and restore harmony between body and mind. The course focuses on balancing the seven energy centers through guided chakra meditation practices.


Chakra Centers Covered:


  1. Mooladhara
  2. Swadhishtan
  3. Manipooraka
  4. Anahatha
  5. Vishudhi
  6. Ajna
  7. Sahasrara


Benefits:


  • Balances the body’s energy system
  • Promotes emotional stability
  • Reduces stress and anxiety
  • Enhances mental clarity
  • Improves overall wellbeing


Category:


Certificate Programs


Course Duration:


2 Months – 8 Classes

What will i learn?

  • Better emotional balance
  • Reduced stress and anxiety
  • Improved concentration and mental clarity
  • Enhanced spiritual awareness
  • Balanced body energy system

Requirements

  • Quiet and comfortable meditation space
  • Internet connection for online sessions
  • Comfortable seating arrangement
  • Open mindset and regular practice

Frequently asked question

It is a chakra meditation practice designed to balance the seven energy centers of the body.

Yes, the course is open to all age groups.

It helps reduce stress, improve emotional stability, enhance mental clarity, and promote spiritual harmony.

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Skill level

Beginner

Expiry period

Lifetime
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