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Senior Level Yoga Practice

Senior Level Yoga Practice

Advanced yoga practice sessions focusing on Hatha Vidya, Surya Namaskar, and Yogic Mudras.

Has discount
Expiry period Lifetime
Made in English
Last updated at Thu May 2026
Level
Intermediate
Total lectures 0
Total quizzes 0
Total duration 0 Hours
Total enrolment 0
Number of reviews 0
Avg rating
Short description Advanced yoga practice sessions focusing on Hatha Vidya, Surya Namaskar, and Yogic Mudras.
Outcomes
  • Improved flexibility and body strength
  • Better posture and stamina
  • Enhanced breathing control
  • Deeper understanding of yogic practices
  • Increased focus and inner balance
Requirements
  • Completion of Junior Level Yoga Practice
  • Stable internet connection
  • Yoga mat and comfortable clothing
  • Regular practice discipline