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Junior Level Yoga Practice

Junior Level Yoga Practice

Beginner-friendly online yoga training focusing on basic Hatha Yoga postures, breathing exercises, and introductory pranayama techniques.

Has discount
Expiry period Lifetime
Made in English
Last updated at Thu May 2026
Level
Beginner
Total lectures 0
Total quizzes 0
Total duration 0 Hours
Total enrolment 0
Number of reviews 0
Avg rating
Short description Beginner-friendly online yoga training focusing on basic Hatha Yoga postures, breathing exercises, and introductory pranayama techniques.
Outcomes
  • Basic physical fitness and willingness to learn
  • Improved breathing and flexibility
  • Better concentration and stress management
  • Introduction to pranayama techniques
  • Improved physical and mental wellbeing
Requirements
  • Stable internet connection
  • Mobile phone, tablet, or laptop
  • Comfortable yoga mat
  • Comfortable clothing
  • Basic physical fitness and willingness to learn